High-quality magnesium enriched with vitamin B6. It is characterized by good bioavailability. It is the perfect choice if you want to supplement your diet with magnesium and vitamin B6. Bet on a proven product!
Essence Magnesium + B6. Dietary supplements in the form of capsules contain a complex of four forms of magnesium and vitamin B6.
High-quality magnesium enriched with vitamin B6. It is characterized by good bioavailability. It is the perfect choice if you want to supplement your diet with magnesium and vitamin B6. Bet on a proven product!
Magnesium is, in addition to sodium, potassium and calcium, an important electrolyte for human metabolism. It is the fourth most abundant mineral in the human body. This nutrient serves as a cofactor or activator in numerous enzymes and influences extracellular calcium levels. It plays a key role in the active transport of calcium and potassium ions across cell membranes, which is important for the conduction of nerve impulses, muscle contraction, vasomotor tone and heart rhythm (1, 2).
Magnesium is necessary for the maintenance of normal cellular functions because it is necessary for the structural function of proteins, nucleic acids and mitochondria. Its presence is needed for RNA and DNA synthesis and for the production of aerobic and anaerobic energy. It also participates in energy metabolism. In the human body, magnesium is found mainly in the intracellular space (40%) and in bones and teeth (60%) (1, 2).
Magnesium helps maintain electrolyte balance and plays a role in the process of cell division. Additionally, it supports the proper functioning of muscles and proper protein synthesis. Magnesium also helps maintain healthy bones and teeth (3).
The composition of Magnesium + B6 is based not only on magnesium but also on vitamin B6. Vitamin B6 is an enzymatic cofactor required for over 140 biochemical reactions. Most of these reactions are related to the biosynthesis and degradation of amino acids, but vitamin B6 is also involved in other processes, including the metabolism of sugars and fatty acids (4). Vitamin B6 helps in the proper synthesis of cysteine and in maintaining the proper metabolism of homocysteine. This vitamin contributes to the maintenance of normal protein and glycogen metabolism, as well as to the regulation of hormonal activity. In addition, vitamin B6 supports the proper functioning of the immune system and the proper production of red blood cells (3).
Magnesium and vitamin B6 contribute to the maintenance of proper energy metabolism and to reduce the feeling of tiredness and fatigue, which is especially emphasized by people with an active lifestyle. In addition, magnesium and vitamin B6 help in the proper functioning of the nervous system, as well as in maintaining appropriate psychological functions (3).
It is worth taking care of the right amount of magnesium and vitamin B6 in the diet. It's very easy with our product! Bet on Essence Magnesium + B6!
Literature:
Razzaque M. S., Magnesium: Are We Consuming Enough ?. Nutrients, 2018, 10 (12), 1863.
Gröber U., Schmidt J., Kisters K., Magnesium in Prevention and Therapy. Nutrients, 2015, 7 (9), 8199-8226.
Commission Regulation (EU) No 432/2012 of 16 May 2012 established a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health.
Hellmann H., Mooney S., Vitamin B6: a molecule for human health ?. Molecules (Basel, Switzerland), 2010, 15 (1), 442-459.
| Porcja: | 2 kaps. |
| Ilość porcji w opakowaniu: | 45 |
| Opakowanie: | 90 kaps. |
| Mass net: | 64.80 g |
| Wartość odżywcza / Informacja żywieniowa | ||
| na 2 kaps. | % RWS* | |
| Magnez | 375 mg | 100% |
| Witamina B6 | 1.4 mg | 100% |
High-quality magnesium enriched with vitamin B6. It is characterized by good bioavailability. It is the perfect choice if you want to supplement your diet with magnesium and vitamin B6. Bet on a proven product!